And yet, another great day. I followed all the 'rules' and went another 30 minute walk around the neighborhood with my honey. I do have to admit that I'm getting a little bored with walking which signifies the immeadiate need for another form of exercise... stat!
Tomorrow at work I'll be giving a tour of the campus in the morning, so I know I will for sure get some exercise. If we go grocery shopping, I'll buy a basketball or somthing for when I go to the park with my boyfriend this weekend. We were already planning on some sort of picnic so that will be fun.
I'd like to give recognition to someone I've been watching on youtube for a while. She is a super huge inspiration and I have taken a lot of her advice in the past and plan to do the same. Her name is Shanti and she is really cool, so check her out and subscribe to her videos!
I also want to talk about my plan a little bit. The first thing I need to fix is my food. I just moved out of my dorm room, and consequently, off my meal plan at school. When I had to start cooking for myself, I realized how much I would eat everyday in a buffet style environment. So, what I'm doing now is called intuitive eating. I encourage you to check out the link and read the principles of the concept. It is pretty much commen sense when you think about it. "Eat when you're hungry, stop when you're full." AH ROCKET SCIENCE. hah. Later on, I would like to transition into an organic diet and move away from most processed foods. But for the initial start of my 'lifestyle change', I will be 'intuitively' eating.
xo Megan
ps. AH... I was ready to publish this post and my internet connection messed up... but luckily blogger.com automatically saves drafts. whew.
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