Weigh In #12

Good Morning!!!

Here are the results:

Last Week:
Weight: 223.0
BMI: 40.8

This Week:
Weight: 223.0
BMI: 40.8

Result: -0.0

That's right, an exact maintain! Needless to say, I'd take this over a gain any day but that doesn't mean I'm particularly happy about it.

I did not have a good weekend in terms of food. There was eating out and lots of heavy food and no where near enough water.

On the exercise front, I did fairly awesome this week. I have officially started running outside now!!! It is a little hard, but I feel amazing while doing it. I also re-started the push up challenge and have been pretty consistent with getting that done. (My arms feel like jello!)

Tomorrow I'll be leaving to visit my family and I won't return until Monday. I'm a little worried as to how I'm going to approach my diet while I'm there, but I'm also excited because I always look at vacations as a way to really focus on weight loss and being healthy.

I'll keep you guys updated!!

xo Megan