Today, at the gym, I walked/ran 1 mile!!!!
My gym has an 1/8 mile track and after my 25 minutes on the arc trainer I went up and did a combination of walking and running (walk/run/walk/run/walk/walk/run/walk).
It was really freaking hard but it feels amazing!!!
I wanted to start running because this week end my gym will be closed for maintenance and the day it opens I will be headed home for almost a week! I am just worried that I will use 'not having a gym' as an excuse not to workout and things might get out of control. Now, I know in my mind that I can do something else!!! Who knows? I may end up liking running after all.... maybe!
Anyways, I have started the Hot 4 Halloween challenge officially and I am so totally excited. After today I think I can really kick ass and meet my goal!!!
If I haven't let you know already, my goal for this 12 week challenge is to lose 24 pounds. Now, that is a super high number, but I really think I can benefit from setting super challenging goals.
More updates later!!!
xo Megan
Sunday, August 9, 2009
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