I wasn't going to post my summer challege weigh ins because I thought it could get confusing. But this must be posted.
My 2 day stretch challenge must be frikking working.
You might recall from Weigh In #3 my weight was:
234.2
Today, end of week one summer challenge:
Weight: 231.8!
BMI 42.4
AH-MAZ-ING!
Just wanted to share the completely awesome move!
xo Megan
Thursday, June 18, 2009
Wednesday, June 17, 2009
Happy Wednesday!
Hello Everyone,
I had a marvelous day. I think I totally kicked ass on my Economics test, I at really well, drank a lot of water, and worked out. Overall, pretty frikking good.
Mostly, I'm just really really busy. Which is good.
I also wanted to say that I think deciding do go natural/organic must be one of the most confusing things ever. In Denton, we have this cute store called The Cupboard and they sell all natural or organic foods. It's really cute, but just being in there is a trip. I have no idea where to start (well actually I already switched to natural peanut butter...). I want to get into it slowly. I am becoming more and more aware of all of the chemicals I put in my body on a daily basis! Eek!
More updates on that hopefully.
See you tomorrow!
Megan
I had a marvelous day. I think I totally kicked ass on my Economics test, I at really well, drank a lot of water, and worked out. Overall, pretty frikking good.
Mostly, I'm just really really busy. Which is good.
I also wanted to say that I think deciding do go natural/organic must be one of the most confusing things ever. In Denton, we have this cute store called The Cupboard and they sell all natural or organic foods. It's really cute, but just being in there is a trip. I have no idea where to start (well actually I already switched to natural peanut butter...). I want to get into it slowly. I am becoming more and more aware of all of the chemicals I put in my body on a daily basis! Eek!
More updates on that hopefully.
See you tomorrow!
Megan
Tuesday, June 16, 2009
Two Day Stretch Challenge...
Hey Everyone,
Last post for the day I promise.
I'm not sure if I mentioned this but on Friday my honey and I are going to Dallas to see Dane Cook. I am frikking excited. I love his comedy and I've never been to Dallas without chaperons.
Anyways, the thought occurred to me that this weekend is going to be fabulous and, hell, I want to look fabulous too. So I'm instating a 2 day Stretch Challenge (def. stretching what you're already doing a little bit more as long as it's healthy). For Wednesday and Thursday and I am going to:
Last post for the day I promise.
I'm not sure if I mentioned this but on Friday my honey and I are going to Dallas to see Dane Cook. I am frikking excited. I love his comedy and I've never been to Dallas without chaperons.
Anyways, the thought occurred to me that this weekend is going to be fabulous and, hell, I want to look fabulous too. So I'm instating a 2 day Stretch Challenge (def. stretching what you're already doing a little bit more as long as it's healthy). For Wednesday and Thursday and I am going to:
- Substitute one meal for a meal replacement (I have slim fasts stocked up in the refrigerator from my last diet attempt and quite frankly I need to get rid of them anyways).
- Drink 5 full bottles of water per day. (I have one green bottle that I drink out of all the time and I'm not quite sure how much it holds... probably 20ish ounces).
- Workout for 30 minutes everyday. (It will probably end up being basketball, walking, or a trip to the rec center).
- AND lastly, Do my complete strength training routines for each day. (Wednesday: arms and abs & Thursday: Legs and abs)
So, there you have it folks. My two day stretch challenge. It is quite a lot but it is only two days and damn it I can do this!
Check in for daily updates!!!
xo Megan
Diary Day 23
Hello Everyone...
Man, I have been on a high all day because of this mornings weigh-in. I am totally amazed.
That brings my total up to 3.2 pounds lost in 3 weeks and 8.8lbs lost since around March. Not dramatic, but you know what? Most times dramatic changes do nothing. How many times have I done something dramatic with my diet and/or workout routine in order to "lose as much asap" and totally fail 2 days in??? A LOT!
Not this time, I'm getting healthy, skinny, yes, but mostly healthy. When I reach my goal (and I will) I will already know how to maintain what I've accomplished. I will have been feeling healthy and looking better for a long time. I just have to remember that the best things are worth waiting for!
So, what inspires you???
xo Megan
ps. I kind of realized today that my post with the picture of the wedding dress may have implied that I'm engaged... but I'm not. I just know that I will hopefully be getting married within the next few years and I will look amazing by then!
Man, I have been on a high all day because of this mornings weigh-in. I am totally amazed.
That brings my total up to 3.2 pounds lost in 3 weeks and 8.8lbs lost since around March. Not dramatic, but you know what? Most times dramatic changes do nothing. How many times have I done something dramatic with my diet and/or workout routine in order to "lose as much asap" and totally fail 2 days in??? A LOT!
Not this time, I'm getting healthy, skinny, yes, but mostly healthy. When I reach my goal (and I will) I will already know how to maintain what I've accomplished. I will have been feeling healthy and looking better for a long time. I just have to remember that the best things are worth waiting for!
So, what inspires you???
xo Megan
ps. I kind of realized today that my post with the picture of the wedding dress may have implied that I'm engaged... but I'm not. I just know that I will hopefully be getting married within the next few years and I will look amazing by then!
Weigh In #3... Holy Crap!
Goooood Morning Everyone!
Okay, I'm just going to go straight for the results....
Last Week:
Weight: 235.8
BMI: 43.1
THIS WEEK:
Weight: 234.2
BMI: 42.8
Result: -1.6 LBS.
AHHHHH!!! How awesome is that??? I cannot believe. All I'll say is that my summer challenge is definitely working. It's making me kick butt! I have a weekly chart up on the refrigerator in my apartment where I check off the things I'm supposed to do daily and I'm doing them!!!!
I am so frikking amazed that it is already weigh-in number 3. I don't think I could properly explain this to you, but I have NEVER STUCK WITH ANY WEIGHT LOSS PLAN for more than a few days, let alone 3 whole weeks!
So here's to week #4!
Later guys!
xo Megan
Okay, I'm just going to go straight for the results....
Last Week:
Weight: 235.8
BMI: 43.1
THIS WEEK:
Weight: 234.2
BMI: 42.8
Result: -1.6 LBS.
AHHHHH!!! How awesome is that??? I cannot believe. All I'll say is that my summer challenge is definitely working. It's making me kick butt! I have a weekly chart up on the refrigerator in my apartment where I check off the things I'm supposed to do daily and I'm doing them!!!!
I am so frikking amazed that it is already weigh-in number 3. I don't think I could properly explain this to you, but I have NEVER STUCK WITH ANY WEIGHT LOSS PLAN for more than a few days, let alone 3 whole weeks!
So here's to week #4!
Later guys!
xo Megan
Monday, June 15, 2009
Day 22
Hello Everyone,
No real news except that I met my new neighbors and it looks like my boyfriend and I have new friends! Yay. They are a really nice newlywed couple.
Secondly, I got my wedding planning certification materials in the mail today! Also exciting! I don't know if I mentioned this, but after I graduate I really want to be a wedding planner and most likely start my own business.
And, now on to weight loss:
I did okay today. Josh and I went out for sushi with the new neighbors and from what I have researched on my caloriecount page, sushi is not that horrible for you. So... yay.
Tomorrow is the weigh in. Be sure to check in.
xo Megan
No real news except that I met my new neighbors and it looks like my boyfriend and I have new friends! Yay. They are a really nice newlywed couple.
Secondly, I got my wedding planning certification materials in the mail today! Also exciting! I don't know if I mentioned this, but after I graduate I really want to be a wedding planner and most likely start my own business.
And, now on to weight loss:
I did okay today. Josh and I went out for sushi with the new neighbors and from what I have researched on my caloriecount page, sushi is not that horrible for you. So... yay.
Tomorrow is the weigh in. Be sure to check in.
xo Megan
Subscribe to:
Posts (Atom)